Meet Fiona ~ ADHD Psychologist and Coach
Fiona Wilkinson, Psy.D
Psychologist / ADHD Clinician / Coach / Psychological Therapist
“If you’re always trying to be normal, you’ll never know how amazing you could be.” – Maya Angelou
I’m a Health & Behavioural Psychologist, ADHD Clinician, Coach, and Psychological Therapist. I’ve studied Nutrition (BSc/MSc), Mental Health (PhD), and Health & Behavioural Psychology (M.Psych/Psy.D), giving me a well-rounded understanding of how our minds and bodies work together.
As someone with ADHD myself, I truly get what it’s like to have a brain that doesn’t always play by the rules. That’s why I’m passionate about helping people navigate their unique challenges.
With over 20 years of experience, I’ve supported countless clients in improving their mental and physical health. I use a range of evidence-based therapies, including Rational Emotive Behaviour Therapy (REBT), Dialectical Behaviour Therapy (DBT), and Cognitive Behaviour Therapy (CBT). These approaches, combined with coaching techniques, are especially effective for ADHD. Together, we can work towards building a life that feels meaningful and manageable for you.
We’re all different, and that’s a good thing. Imagine how boring life would be if we were all the same! By exploring our strengths and learning how to keep our ‘monkey minds’ in place, we can live a life that truly works for us—and on our own terms!
Qualifications
My Qualifications:
— BSc/MSc Clinical Nutrition
— M.Psych/Psy.D Health & Behavioural Psychology
— Ph.D Mental Health
— ADHD Clinician certification
Post Graduate Qualifications:
+ Certificate in Counselling and Ethics
+ Diploma in Rational Emotive Behaviour Therapy & Cognitive Behavioural Therapy (REBT/CBT)
+ Advanced Diploma Rational Emotive Behaviour Therapy & Cognitive Behavioural Therapy
+ Advanced Diploma in REBT Integrative Therapies including:
⁃ Acceptance and Commitment Therapy (ACT)
⁃ Compassion Focussed Therapy (CFT)
⁃ Dialectical Behaviour Therapy (DBT)
⁃ Mindfulness
⁃ Paradoxical Approaches
⁃ Schema Therapy
⁃ Solution Focussed Therapy (SFT)
ADHD Clinical Services Provider (ADHD-CCSP) & Certified Autism Spectrum Disorder Clinical Specialist (ASDCS)
Professional Bodies:
I adhere to the standards of conduct, performance and ethics set out by the British Association for Behavioural & Cognitive Psychotherapies (BABCP).
I am a member of the National Counselling & Psychotherapy Society [NCS17-04868]. I’m an affiliate member of the British Psychological Society and keep up-to-date with current studies and research.
I have regular supervision and have full professional indemnity insurance. I also hold an Enhanced CRB Disclosure Certificate.