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    Help with ADHD

    "If you’re always trying to be normal, you’ll never know how amazing you can be." Maya Angelou.

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    Category: The ADHD Brain

    Dopamine and ADHD
    The ADHD Brain

    Dopamine and ADHD

    August 8, 2025February 3, 2026 Fiona

    Dopamine is a brain chemical that helps with motivation, focus, and reward processing. It…

    ADHD brain, dopamine and adhd, dopamine's role in ADHD, nervous system ADHDPost read time 4 min read
    Why ADHD burnout is so common
    ADHD and Burnout The ADHD Brain

    Why ADHD burnout is so common

    January 26, 2025February 3, 2026 Fiona

    Your Nervous System Rarely Rests. An ADHD mind is often in overdrive, processing thoughts,…

    ADHD burnout, ADHD exhaustion, ADHD self-care, hyper-focus fatigue, managing ADHD stress, nervous system ADHD, preventing ADHD burnoutPost read time 1 min read
    Harness your ADHD strengths 
    ADHD Strengths The ADHD Brain

    Harness your ADHD strengths 

    January 26, 2025February 3, 2026 Fiona

    You have strengths you can apply and use to your advantage Learning to use…

    ADHD creativity, ADHD hyper-focus, ADHD positive traits, ADHD resilience, ADHD strengths, ADHD unique abilitiesPost read time 1 min read
    Understand How Your Brain Works and Find Ways to Work With It
    The ADHD Brain

    Understand How Your Brain Works and Find Ways to Work With It

    January 21, 2025January 28, 2025 Fiona

    Living With ADHD is Overwhelming. Understanding the way your brain processes information is the…

    ADHD brain, ADHD hyperfocus, ADHD motivation, emotional regulation ADHD, executive function ADHD, how ADHD brain works, understanding ADHDPost read time 2 min read

    Categories

    • ADHD and Burnout
    • ADHD Strengths
    • The ADHD Brain
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    • Dopamine and ADHD
    • Why ADHD burnout is so common
    • Harness your ADHD strengths 
    • Understand How Your Brain Works and Find Ways to Work With It
    • ADHD and Burnout
    • ADHD Strengths
    • The ADHD Brain

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